Jun 27, 2023
Rick talk hemmoroids and how fiber is important. I talk about getting un-overwhelmed with mediation
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NY Times Article on Needing More Fiber
Jun 15, 2023
What Fun! Erik from Root Simple joins Nicole and I. I realize now how long its been since I last talked to Erik. He makes Stickley style furniture in his garage woodshop with a friend of his. Plus he made a bee vacuum for removing bees and swarms from backyards.
Erik's Bee vacuum:
Jun 13, 2023
Nore sure what happened besides me being, well Eric. More stuff on the way. New vid: https://www.youtube.com/watch?v=8orjmjhO4jM
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Biogas Digester